Practice Meditation
Stop Thinking About Losing Weight to Lose Weight
If you are constantly thinking about losing weight and fail at losing weight, I have good news for you – stop thinking about losing weight! For three decades, losing weight...
Meditate or Think on Your Plan – Step 5 of 21 Days of Focus
This is Step 5 in the series called 21 Days of Focus called Meditate or Think on Your Plan. (The previous steps are listed below.) Make it a habit to...