healing emotional wounds
Why Meditation is Medication
When I first started sharing about the power of meditation, I used to type medication by mistake. The difference is only one letter. But meditation is medication for the soul....
Heal Your Trauma Lose Your Weight from Women Who Did
In this interview you’ll learn from two women how, if you heal your trauma, you can lose the weight that you constantly struggle with. You can read or listen. Jackie...
You Can’t Be Effective Until You Heal and Let Go
This blog is on Joy and Flow and living life with greater ease. But the truth is, you can’t experience Joy and Flow and you can’t be effective until you...