Losing weight can be complicated. That explains why weight loss is an industry, a multi-billion dollar industry! So, why can it be so hard?

Sometimes the emotional and spiritual weight that you carry can be much heavier than pounds on a scale. When you lose that weight. When your mind and spirit become lighter, your body does too. : )

If you are ready to give up the struggle, The Freedom to Eat – 10 Secrets for Lasting Weight Loss and Inner Peace, may finally be your answer.

The Freedom to Eat was awarded Finalist by the International Book Awards in the Category of Health:Women’s Health.

Here’s what others have experienced:

“I have struggled with my weight all of my life and for the first time I feel as if you have pointed me in the direction of The Truth and it is setting me free. I am following a low carb high fat diet and was losing weight but was still a bit preoccupied with food. Not sure if I was eating from hunger or one of my many other reasons for eating. Then I read your inspirational book, The Freedom to Eat and listened to the meditation CDs. I have experienced a new level of freedom from all those unnecessary food thoughts. I eat so much less but feel so satisfied and am getting on with my life which is opening up again and I am one grateful woman. So much of the battle was in my mind. Thank you so much!” Kathleen

“The reason I enjoyed your book is to put it simply – it’s the freedom to live an all-around balanced life! I think it was brilliant of you to keep the sections so short. It made it really easy to just keep reading. This is a book that once you start, you just want to finish it and start doing what it says. I am now living Secret 7. There’s no stopping me! God bless you! – Renee

Read the first two chapters and the Table of Contents