Be Still Meditation CD
- Track 1: How Meditation Transformed My Life and Will Transform Yours
- Track 2: Preparation – Getting the most from your meditation practice (it’s called a practice because it takes practice!)
- Track 3: Guided meditation – short version 9:22 minutes
- Track 4: Guided meditation – longer version 14:39 minutes
- Track 5: Meditational/Inspirational music 14:35 minutes
ABOUT THE BE STILL MEDITATION CD
Be Still uses Psalm 46:10 as the guided meditation, “Be still and know that I am God.” It is a breathing meditation to focus on the words and the space between the words. You can’t live without breath! This meditation will beckon you to step away from the hectic pace of life to catch your breath, let go of anxiety, stress, and concerns to be in God’s presence.
BE STILL SAMPLESÂ
Be StillÂ
Be Still Music
TESTIMONIALS FOR BE STILL MEDITATION CD
“I put the CD on my computer at work so if I need to do the ten minute meditation or just listen to the music I’m good to go. I’ve told a bunch of my friends, my Pastor and my therapist about you and the CD. I was having panic and anxiety attacks so bad that I couldn’t even go to work for about a week. So between the medicine my PCP has me on, my therapist and your CD I’m doing so much better. I had tried other meditation CDs, but I knew that GOD HAD TO BE in the mix. Blessings” Carol
“Would like to let you know I send your link in all of my new patient emails and it has blessed many. One patient told me she was using the deep breathing technique (from Be Still) while having an MRI and it really helped her relax. It is so refreshing to see a Christian version of meditation.”
Melissa Bennett, NDÂ theoliveleaf.com
“Your CD invites me to enter an inner quiet, a place where I can breathe deep and find refreshment. For me, it is like taking daily walks in a soft rain on the beach (which is my favorite way to let go and refresh). In the midst of the busyness of life, peace finds me, renews me, and reminds me who (or Whose) I really am. Thank you!” David
